Present Moment, Wonderful Moment
Book formats
-
Paperback No offers
Book short specifications
- Author
- Thich Nhat Hanh
- Pages
- 160
- Publisher
- Rider
- Language
- english
- Release date
- August 26, 2021
- ISBN
- 9781846046797
- GTIN
- 9781846046797
- Weight, g
- 166
- Publisher's website
- penguin.co.uk
About
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
'The monk who taught the world mindfulness' Time