THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt
Book formats
-
Hardcover 4 117руб.
Book short specifications
- Author
- Graeme Tomlinson
- Pages
- 256
- Publisher
- Ebury Press
- Language
- english
- Release date
- January 20, 2022
- ISBN
- 978-1-5291-4930-2
- GTIN
- 9781529149302
- Weight, g
- 350
About
*PRE-ORDER NOW*
FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.