Senbazuru: Small Steps to Hope, Healing and Happiness
Book formats
-
Hardcover No offers
Book short specifications
- Author
- Michael James Wong
- Pages
- 272
- Publisher
- Michael Joseph
- Language
- english
- Release date
- May 27, 2021
- ISBN
- 978-0-241-51139-8
- GTIN
- 9780241511398
- Weight, g
- 544
- Publisher's website
- penguin.co.uk
About
Do you find joy in the smallest achievements?
Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide. _______
The paper crane is an iconic and powerful symbol of hope, healing and happiness.
According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.
Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.
Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.
Senbazuru is an essential companion for mindful living.